May 1, 20255 min read
What to Expect in Your First Therapy Session in Calgary
Most people spend more time worrying about their first therapy session than the session itself actually warrants. Here is what actually happens in that room.
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From our practice
Practical articles on therapy, mental health, and what to expect when you reach out for support — written by the team at South Calgary Psychology Group.
May 7, 20255 min read
How to Find a Psychologist in South Calgary
Finding a psychologist in Calgary is not as simple as Googling and picking the first name that comes up. A few things are worth knowing before you book.
Read articleMay 12, 20255 min read
Signs You Might Benefit from Couples Counselling
Most couples wait too long. By the time many people book a couples counselling appointment, they have been having the same argument for two years. The earlier you come in, the more there is to work with.
Read articleMay 16, 20256 min read
Anxiety Treatment in Calgary: What Actually Works
Anxiety is the most common reason people seek therapy in Canada. It is also one of the most treatable. Here is what the evidence actually says — and what to look for when choosing someone to work with.
Read articleSouth Calgary Psychology Group — 23 Sunpark Drive SE, Calgary, AB — (403) 768-5151