Couples Counselling South Calgary

Couples counselling in South Calgary

Every relationship goes through difficult seasons. Our registered psychologists work with couples to rebuild trust, improve communication, and rediscover the connection that brought you together — in a space that is safe for both partners.

Common reasons couples come to us

Communication breakdowns and recurring arguments

Trust issues or recovering from infidelity

Emotional or physical intimacy concerns

Parenting disagreements or blended family conflict

Life transitions (new baby, job loss, relocation)

Feeling disconnected or like roommates

Our approach to couples therapy

Emotionally Focused Therapy (EFT)

Targets the emotional bond at the root of relationship patterns.

Gottman Method

Research-based tools for managing conflict and building friendship.

Communication Skills Training

Practical tools to express needs clearly and listen without defensiveness.

Collaborative Problem-Solving

Structured approach to resolving persistent disagreements.

What to expect

Couples sessions are 50 minutes and typically begin with both partners attending together. Your psychologist will take time to understand each person's perspective before setting shared goals. Sessions are available in-person at our South Calgary office and virtually across Alberta.

Cherub Dhillon, our Registered Psychologist specializing in couples and family therapy, leads most couples sessions. Individual sessions may also be recommended at certain points in treatment.

Take the first step together

Book a free 20-minute consultation — just a conversation to see how we can help.

Book an Appointment