Trauma Therapy South Calgary
Trauma therapy & PTSD treatment
in South Calgary
Trauma changes the way we see ourselves and the world around us. Our registered psychologists provide compassionate, evidence-based trauma therapy that moves at your pace — always prioritizing your safety and sense of control.
Experiences we work with
Childhood abuse, neglect, or adverse experiences
Recent traumatic events (accident, assault, loss)
PTSD — flashbacks, nightmares, hypervigilance
Complex or repeated trauma over time
First responder or occupational trauma
Grief and traumatic loss
Our approach to trauma therapy
Trauma-Informed CBT
Adapted CBT that addresses trauma-specific thought patterns and avoidance.
Prolonged Exposure (PE)
Evidence-based PTSD treatment that reduces avoidance and distress.
Somatic Awareness
Works with the body's trauma responses, not just cognitive patterns.
Stabilization First
We always prioritize safety and stability before processing traumatic content.
You set the pace
We never push you to revisit traumatic experiences before you feel ready. The first phase of trauma therapy always focuses on building safety, coping skills, and trust with your psychologist. Processing happens only when you feel grounded and prepared.
Sessions are available in-person at our South Calgary office (#280, 23 Sunpark Drive SE) and virtually across Alberta. If you are unsure whether trauma therapy is right for you, our free 20-minute consultation is a low-pressure way to ask questions and explore options.
Healing is possible
Reach out for a free 20-minute consultation. No pressure, no commitment — just a first step.