Registered Psychologist · South Calgary
Sheryl Singh
Co-Director, R. Psych · Reg. #8463
About Sheryl
Sheryl Singh is a Registered Psychologist and Co-Director at South Calgary Psychology Group. With six years of clinical experience, she has built a practice grounded in warmth, adaptability, and a genuine commitment to meeting each client exactly where they are.
Sheryl has a particular passion for working with children, teens, and adults navigating anxiety, depression, ADHD, and emotional regulation challenges. She is known for her ability to create a safe, non-judgmental space where clients of all ages feel understood and supported from the very first session.
Whether she is using play therapy with a younger child, CBT with a teenager working through social anxiety, or DBT skills with an adult managing intense emotions, Sheryl tailors her approach to fit the individual, not the other way around.
Sheryl serves clients across South Calgary and the surrounding communities, including Legacy, Mahogany, Auburn Bay, Cranston, Shawnessy, Silverado, Sundance, and Millrise, in person at our South Calgary office or virtually anywhere in Alberta.
ADHD & school-related challenges
Sheryl has extensive experience supporting children, teens, and adults living with ADHD, including those recently diagnosed, those who suspect they may have ADHD, and those already managing a diagnosis but looking for better strategies. She works on focus, impulse control, emotional regulation, and the self-esteem challenges that often come alongside ADHD.
For children and teens, Sheryl also addresses the school-related concerns parents often contact us about:
School anxiety and school refusal
Academic stress and performance anxiety
Social difficulties at school
Peer relationships and bullying
Attention and focus in class
Emotional outbursts or meltdowns
Neurodivergent-affirming support
Transition anxiety (new school, grade changes)
Note: Sheryl provides ADHD therapy and support. If you are looking for a formal psychoeducational assessment or ADHD diagnosis, please contact us and we can discuss options.
Support letters & documentation
Sheryl provides professional psychological support letters for clients who need formal documentation. These letters are carefully tailored to each individual's situation and can support requests for:
School and university accommodations (extended time, reduced course loads)
Workplace accommodations or modified duties
ADHD-related support and resource access
Government disability applications
Housing or disability-related applications
Other formal support needs
Support letters are available to existing clients following an appropriate assessment and therapeutic relationship. Contact us to discuss your specific needs.
Education & credentials
Master of Arts, Counselling Psychology
City University of Seattle · 2019
Bachelor of Arts, Psychology
Registered Psychologist (R. Psych)
College of Alberta Psychologists · Reg. #8463
6 years clinical experience
What Sheryl can help with
Anxiety disorders (GAD, panic, social anxiety, phobias)
Depression and low mood
Child therapy (ages 6–12)
Teen and adolescent therapy (ages 13–17)
ADHD therapy and support (ages 6 to adult)
Grief and loss
Life transitions and identity
Self-esteem and confidence
Emotional regulation
School anxiety and school refusal
Support letters (ADHD, disability, accommodations)
Therapeutic approaches
Cognitive Behavioural Therapy (CBT)
Evidence-based approach for reshaping thought patterns driving anxiety, depression, and avoidance.
Dialectical Behaviour Therapy (DBT)
Skills-based therapy for emotional regulation, distress tolerance, and building a life worth living.
Emotionally Focused Therapy (EFT)
Helps clients access and reprocess core emotional experiences to build lasting change.
Trauma-Focused CBT
Structured, evidence-based approach for processing traumatic experiences safely and effectively.
Mindfulness-Based Approaches
Grounding techniques that build present-moment awareness and reduce reactivity.
Play Therapy
Child-led, developmentally appropriate therapy that helps younger clients express and process experiences through play.
Availability
Monday – Thursday
9:00 am – 7:30 pm
Evening slots available
Sessions
In-person (South Calgary) and virtual sessions available across Alberta.
Free consultation
20-minute call to see if we're the right fit before you commit.
Frequently asked questions
Common questions about working with Sheryl.
Book a session with Sheryl
Start with a free 20-minute consultation. No commitment, no pressure. Just a chance to connect and see if it feels like the right fit.